Insights, stories, and ideas shaping life and beyond.

A fat belly poses an additional health risk for people with a BMI of 34 or less. Intra-abdominal or visceral fat, that is, the fatty tissue which is stored around the stomach and abdomen is

So you want to get rid of that pesky belly fat. Well, eating the right types of food can go a long way in helping you achieve your goals. Like other types of body fat, belly fat is caused by an

At any given time, more than half of U.S. residents are trying to lose weight. With overall body weights increasing, along with the rates of diseases that have been correlated with higher weights,

Having stains on your carpet can bring your worst nightmares into reality. Removing the stains from your carpet would be a hell of a work and will consume lot of time as well. In addition to this, if

Many of us lead busy and stressful lives, so the option of using the services of Cleaning Companies is really popular. Due to this fast increase, the cleaning and home maintenance sector has

We have wanted to provide window cleaning services to our commercial cleaning customers for a while now. However ,Guest Posting we knew we couldn’t rush. Our cleaning customers expect the best, and

After your tenants have moved out, you need to get the property into the best condition you can with post tenancy cleaning. In order to get the most for the property when you are looking to let it,

When looking to have unique jewelry products, you will find a diverse range of options to choose from. In the marketplace, such products are available in huge varieties, styles and designs. Everyone

“Jewelry isn’t really my thing, but I’ve always got my eye on people’s watches.” says Clive Owen, a popular English actor. Not just for Clive Owen, many people have a fetish for watches.

When it comes to school lunches, Guest Posting it seems as if peanut butter and jelly sandwiches, potato chips and juice boxes dominate the lunchroom. While these items may be the staples, you can