Six health and figure benefits of mushroom tea

The properties of mushrooms are multiple, but by using them as an infusion, their benefits are doubled.

For centuries mushrooms have been used to treat countless diseases, especially in Eastern culture.

Discover how much they can do for your health and enjoy their peculiar flavor. Below are six benefits of this tea:

Goodbye extra kilos

The United States Department of Agriculture (USDA) reports that mushrooms, when drunk as an infusion, promote weight loss nootropic tea.

Contains antioxidants

A study from the University of Pennsylvania details that thanks to its ergothioneine content, mushroom tea contains a higher number of antioxidants.

Control appetite

A study from John Hopkings University suggests that drinking mushroom tea helps control hunger, as it provides a satiating effect and is rich in fiber.

Produces red blood cells

Drinking a cup of mushroom tea a day provides 0.3 milligrams of copper, the recommended amount for adults.

Improves muscle and nerve function

Being rich in potassium, they maintain a normal heart rate and prevent fluid retention.

Anti-cancer properties

Drinking 1 to 2 cups of mushroom tea daily can prevent prostate cancer and inhibit tumor growth, according to information from the Mayo Clinic.

Remember to accompany your teas with agave honey or a few drops of lemon for an explosion of flavor.